Instructor: "Okay, everyone. Now we're going to practice the 'strong blow' breathing technique before moving to the 'soft blow.' Ready? One, two, three...CONTRACTION!"
Preggo: "I find that I'm getting a little dizzy doing this"
Instructor: "Well, are you breathing in before breathing out?"
Seriously. What would we do without this information?
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1 comment:
Wow- I never took any of the birthing classes. I swear it really isn't that difficult to breathe when you're in labor/having a baby! Maybe they're really building your confidence in this area, so that when things feel a little crazy, you'll know "at least I can breathe".
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